Fit For Life

Your Motivational Blog.
A Positive Mindset will allow you to flourish :)

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#workout  
puraka-recaka:

stephynow:

Our bodies bend, fold, roll, flex, bind, shift, make noises, smell and even smell funny at times. But what does our body feel like? How does it move? Can you feel the softness in a pose? Do you feel light? Can you close your eyes? Even just for a moment, just feel your body. Allow your breath to dance across your skin and just be present. Let go of anything that is not present. It doesn’t matter what it looks like, just feel this very moment. #themOMent

wow

puraka-recaka:

stephynow:

Our bodies bend, fold, roll, flex, bind, shift, make noises, smell and even smell funny at times. But what does our body feel like? How does it move? Can you feel the softness in a pose? Do you feel light? Can you close your eyes? Even just for a moment, just feel your body. Allow your breath to dance across your skin and just be present. Let go of anything that is not present. It doesn’t matter what it looks like, just feel this very moment. #themOMent

wow

(via pathetic-to-athletic)

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(Source: gym-fit, via tobefitandstuff)

#workouts